Read the following article and then answer the questions that follow: Without question, the most important positive action you can take to prevent illness and disease is exercise. Exercise prevents a long list of diseases that can cause chronic or severe illness, disability, and even death, including cancer, heart disease, stroke, high blood pressure, vascular disease, diabetes, obesity, and osteoporosis. Exercise also prevents mental health illness and disease disorders, including depression, anxiety, and stress. While some of these disease processes can be reversed with exercise and healthy life-style, some cannot. Preventing them from starting is the number one goal. The most negative lifestyle behaviour is smoking. Smoking contributes to the development of almost all diseases, notably cancer, heart disease, high blood pressure, high cholesterol, diabetes, and asthma. Smoking has the following negative health effects: lowers immunity, making you more likely to get bronchitis, colds, and other infections; interferes with breathing by causing wheezing and asthma; causes snoring and sleep apnea; impairs fine motor skills, leaving you shaky and unable to control your hands. Athletes who smoke have decreased endurance and are more likely to suffer from exercise-induced asthma. If you quit smoking before the diseases becomes chronic, you can reverse most of the effects smoking has on the body breathing, snoring, immunity, and risk of cancer, heart disease, and high blood pressure all improves. Problems exist, however, if smoking has done permanent damage. Severe smoking-related diseases, including cancer, emphysema, and coronary artery disease, are permanent. Because doctors and health professionals are trained to recognize, treat, and prevent illness, following their advice is recommended. Each person has different risks of diseases based on genetics and other health history; therefore health recommendations can be slightly different for each individual. The health benefits and risks of foods have been and will always be a source of excitement, controversy, and research. Although it might seem that dietary recommendations change frequently, the consistent findings are that getting adequate sources of vitamins, minerals, and antioxidants through foods are the best way to stay healthy. Eating a diet rich in fruits and vegetables, and moderate in everything else, has been consistently found to be most beneficial. A general rule is that the darker the colour of the fruit or vegetable, the more nutritional value it has. Give a suitable title to the article.

Read the following article and then answer the questions that follow:

  1. Without question, the most important positive action you can take to prevent illness and disease is exercise. Exercise prevents a long list of diseases that can cause chronic or severe illness, disability, and even death, including cancer, heart disease, stroke, high blood pressure, vascular disease, diabetes, obesity, and osteoporosis. Exercise also prevents mental health illness and disease disorders, including depression, anxiety, and stress. While some of these disease processes can be reversed with exercise and healthy life-style, some cannot. Preventing them from starting is the number one goal.
  2. The most negative lifestyle behaviour is smoking. Smoking contributes to the development of almost all diseases, notably cancer, heart disease, high blood pressure, high cholesterol, diabetes, and asthma. Smoking has the following negative health effects: lowers immunity, making you more likely to get bronchitis, colds, and other infections; interferes with breathing by causing wheezing and asthma; causes snoring and sleep apnea; impairs fine motor skills, leaving you shaky and unable to control your hands. Athletes who smoke have decreased endurance and are more likely to suffer from exercise-induced asthma.
  3. If you quit smoking before the diseases becomes chronic, you can reverse most of the effects smoking has on the body breathing, snoring, immunity, and risk of cancer, heart disease, and high blood pressure all improves. Problems exist, however, if smoking has done permanent damage. Severe smoking-related diseases, including cancer, emphysema, and coronary artery disease, are permanent.
  4. Because doctors and health professionals are trained to recognize, treat, and prevent illness, following their advice is recommended. Each person has different risks of diseases based on genetics and other health history; therefore health recommendations can be slightly different for each individual.
  5. The health benefits and risks of foods have been and will always be a source of excitement, controversy, and research. Although it might seem that dietary recommendations change frequently, the consistent findings are that getting adequate sources of vitamins, minerals, and antioxidants through foods are the best way to stay healthy. Eating a diet rich in fruits and vegetables, and moderate in everything else, has been consistently found to be most beneficial. A general rule is that the darker the colour of the fruit or vegetable, the more nutritional value it has.
  1. Give a suitable title to the article.
Tired of numerous paper assignments?
Rely on us and receive professional paper writing assistance!
Professional paper Writing Assistance

Who We Are

We are a professional website for customized writing. If you searched a question and stumbled into our website, you are in the right place to receive assistance with your coursework.

Do you handle any type of coursework?

Yes. We have displayed prior orders to demonstrate our experience. We can answer this question for you as we have previously. Please fill out our Order Form so that we may ensure its flawlessness. Correctly completing the order form will help our staff with reference, requirements, and future communication.

Is it hard to Place an Order?

  1. Click on the “Order Now” tab at the top menu or “GET A FREE QUOTE” icon at the bottom and a new page will appear with an order form to be filled
  2. Fill in the initial requirements in the small order form located on the home page and press “continue” button to proceed to the main order form or press “order” button in the header menu. Starting from there let our system intuitively guide you through all steps of ordering process. Submit detailed paper instructions, upload necessary files if needed and provide your contact information – you are almost done!
  3. Proceed with the payment- click on “PROCEED TO CHECKOUT” at the bottom of the page. From there, the payment sections will show, follow the guided payment process and your order will be available for our writing team to work on it. All your payments are processed securely through PayPal. This enables us to guarantee a 100% security of your funds and process payments swiftly.
  4. Delivery- Once finished, your final paper will be available for download through your personal dashboard. You will also receive an email notification with a copy of your paper attached to it.